There’s no better time to set yourself goals for self-improvement than at the turn of a new year.
Whether you’re looking to remedy the consequences of festive over-indulgence, smash the January blues with a prosperous career change, or get involved with your local community through volunteering, there are opportunities aplenty across Cornwall.
If your New Year resolutions have stalled already, don’t worry – we won’t tell anyone!
Get in touch with one of the following businesses across the county and find out how you can make a change for the better today.
So, did you make a New Year Resolution for 2018? And if so, how is it going?
Many people choose to stop doing things in January – things like smoking, alcohol, sugar etc. And many people chose to start doing things – such as going to the gym, jogging, and yoga.
But for 2018, why not consider a third and perhaps the most satisfying type of resolution – doing something to help other people, and your wider community, by volunteering?
Research shows that volunteers receive a significant boost to self-esteem and happiness through helping others. There are thousands of volunteering opportunities in Cornwall, and most charities and community groups are always on the look-out for new recruits.
The website – www.do-it.org – is the best place to start when it comes to finding opportunities in your area, just start typing your postcode, then select it from the drop-down menu when it appears and you’re off!
Whether you are looking to fill your spare time, learn new skills, start a new career, make new friends, or are simply looking for a change, make volunteering part of your resolutions for 2018.
Visit Volunteer Cornwall online here for more information.
Take care of your smile with Wadebridge Dental. Taking better care of our health will be high on many of our lists of New Year’s resolutions, yet dental care is all-too often overlooked.
Fortunately, even if you suddenly find yourself in pain and aren’t registered anywhere, Wadebridge Dental offers emergency appointments for unregistered patients.
As a registered patient, you can make the most of evening appointments on Wednesdays with practice principle Andrew Taylor and associate dentist Kate Rowe. Private patients can even book online, making it easy to fit your check up around a hectic daily schedule.
What’s more, the team also offers free teeth whitening when you’re having your teeth straightened, making the transformation you’ve been dreaming of a reality, at just a fraction of the cost!
Facial aesthetic treatments are also available, including botox and fillers, and there are even vouchers available, perfect for anyone who you know has been meaning to book an appointment.
For more information call 01208 813816, or visit Wadebridge Dental online here.
The Cornwall Hotel, Spa & Estate
Relax, unwind and rejuvenate in wide open spaces at the Cornwall Hotel Spa & Estate, a historical four-star manor house hotel, rejuvenating clearing spa, and collection of stunning self-catering woodland lodges – all set on a beautiful 43-acre backdrop of parkland and a unique arboretum.
The luxury four-star hotel and estate in Cornwall is proud to feature in The Sunday Times “Best Places to Stay 2017”. Just a breath away from many of Cornwall’s most popular sandy beaches and attractions, The Cornwall Hotel Spa & Estate is the perfect base to relax, enjoy, and explore the best that Cornwall has to offer.
There is a fully-equipped fitness suite, perfect for testing your body and mind, and the facilities include an indoor heated infinity pool with concertina glass windows, two outdoor tennis courts and a full range of state-of-the-art cardio equipment – from treadmills and cross trainers to stationary bikes and rowing machines.
Aqua Fit classes take place every Tuesday from 6.30-7.30pm, and Aqua Zumba classes every Thursday from 9.45-10.45am. These classes are free for some members, and £5 for non-members.
All gym and spa facilities are available for lodge and hotel guests to enjoy free of charge (with the exception of the Juice Bar and aqua classes).
For further details, visit The Cornwall Hotel online here, call 01726 874055, or email firstname.lastname@example.org
Cornwall Staff Agency
Because work matters…..
Are you looking for your next career move or a different challenge? Do you need a few extra flexible hours a week to fit in with your current work/life balance? Are you a client who is looking to recruit permanent or temporary staff?
Cornwall Staff Agency, based in St Austell, recruits throughout the whole county for a variety of temporary and permanent jobs.
It recruits within the following sectors, and the team of dynamic and knowledgeable consultants are here help you find the work you want, with a huge range of varied and successful clients. As 2017 draws to a close, Cornwall Staff Agency is very optimistic that 2018 will be another successful year for its clients and candidates.
Hospitality division: chefs, management, waiting/bar staff, housekeeping.
Care division: care assistants/support workers, management.
Industrial division: production operatives, warehouse, drivers, cleaners.
Commercial division: accounts, admin, sales, IT and management.
It is free and easy to register with Cornwall Staff Agency. Its temporary work division is very popular due to the flexibility it offers, and you get paid weekly along with holiday pay.
When looking for your next permanent job, consultants have key contacts within the county and will work closely with you offering help and guidance to secure the position you are looking for.
To see the current vacancies please click here or call one of the team on 01726 879600. Alternatively, email your CV in confidence to email@example.com – the team looks forward to hearing from you and wishes you the very best for 2018.
Visit Cornwall Staff Agency online here.
Cornwall Sports Partnership
It’s a new year, so now’s the time to find that New You by being a bit more active, and it’s not as tough as you might think! Did you know that walking briskly for just 10 continuous minutes counts as exercise?
Brisk walking is simply walking faster than usual, at a pace that gets your heart pumping. Start with a 10-minute brisk walk each day and then see if you can gradually build up to more.
You could also #UseYourLunchtime – take a break from your desk for a walk with colleagues. Not only will this boost your concentration but will help you feel better too. It’s easier than you think to fit into your day. No gym memberships, no Lycra. Just 10 minutes and you!
Fancy doing something with friends? There are some great activities you can do whilst having fun with your friends. There are Indoorable Rounders & Back to Netball sessions that will get you smiling whilst being active.
What are you waiting for? Head to getactivecornwall.co.uk to find out more on how to be more active.
Plus, you can use use the FREE search tool to find activities near you.
Source: Cornwall Live